Fast Simple Delicious Blog

  • How to Get Into the Keto Diet

    Introduction The keto diet is a low-carbohydrate, high-fat diet that can switch your body from using carbs for energy, to burning fat as fuel. Soun...
  • How to Cook Asparagus

    Asparagus is a truly excellent vegetable. They rich in fiber, folate, vitamins A, C, E and K. In addition, they contain chromium, a mineral that e...
  • What is the keto diet?

    The ketogenic diet is a high-fat, low-carb diet that continues to gain popularity as more people recognize its benefits for reaching health and fit...